Deborah Grayson Riegel

About Deborah Grayson Riegel

Deborah Grayson Riegel is a keynote speaker and consultant who teaches leadership communication for Wharton Business School and Columbia Business School. She is a regular contributor for Harvard Business Review, Inc., Psychology Today, Forbes, and Fast Company. The author of “Overcoming Overthinking: 36 Ways to Tame Anxiety for Work, School, and Life,” she consults and speaks for clients including Amazon, BlackRock, KraftHeinz, and The United States Army. Her work has been featured in worldwide media, including Bloomberg Businessweek, Oprah Magazine,and The New York Times.

How to Throw Together a Presentation in 30 Minutes That Still Sounds Impressive

2021-02-19T12:20:59-05:00By |Deborah Grayson Riegel in the Muse, Speaking|

How can you take the America’s number one fear—public speaking—and make it even scarier? Oh I know! By adding in almost no time to prepare. And who would do such a thing? Oh, just bosses, clients, the real speaker whose flight was delayed. So, in other words, it happens all the time, when you least

How to figure out if you have a problem delegating—and what to do about it

2021-02-19T12:10:16-05:00By |Business, Deborah Grayson Riegel in Fast Company|

In order to leverage the diverse strengths of your team and allow them to share and shine, you need to delegate. Delegating, when done well, not only reduces your own workload, it develops your employees, gives you and your team a bigger range of skills and impact, provides emergency back-up (since you’re not the only

Are You Struggling a Little—or a Lot?

2021-02-19T12:09:16-05:00By |Deborah Grayson Riegel in Psychology Today, Self Care|

It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of Light, it was the season of Darkness, it was the spring of hope, it

No Time for Self-Care? Try These 31 Snack-Size Habits

2021-02-19T12:08:21-05:00By |Deborah Grayson Riegel in Psychology Today, Self Care|

“The new normal.” “Tremendous uncertainty.” “Unprecedented times.” These are three phrases most of us rarely heard (or said) before March 2020, but now we are flooded with them. And every time we hear them on the news or at work, we are reminded that our lives as we knew them have changed. Many days bring

To Lower Your Employees’ Stress, Raise Your Standards

2020-10-09T12:59:26-04:00By |Business, Deborah Grayson Riegel in Inc.|

"Everybody is stressed" used to be hyperbole. But today, it's reality. And none of us know how long this is going to last. Between working remotely, homeschooling our kids, health concerns, racial tensions, economic challenges, and more, the list of worries and tensions can seem endless. If you're a leader whose intention is to treat

Seven Ways to Rally Your Remote Team in Confusing Times

2020-10-09T13:04:06-04:00By |Business, Deborah Grayson Riegel in Inc.|

"It was the best of times, it was the worst of times," begins Charles Dickens's historical novel A Tale of Two Cities. For most of us, we know how to communicate with our team in both of those scenarios. In the best of times, we seize the opportunity to celebrate wins, offer positive feedback, highlight the impact of individual contributors and

21 Questions to Help You Really Understand Your Customer

2020-10-09T13:07:54-04:00By |Business, Deborah Grayson Riegel in Inc.|

Today's rapidly changing business environment calls for a new approach to sales, customer service, and relationship development. The need to become your clients' trusted adviser in an uncertain world is very important during this time. But this can be tricky in this virtual landscape for several reasons. First, when your customers are feeling reticent to buy

How to Show Warmth When You’re Working Virtually

2020-10-09T13:05:54-04:00By |Business, Deborah Grayson Riegel in Inc.|

Most of us have come to appreciate (or at least tolerate) working virtually. It makes setting up meetings simpler, decreases commuting time, allows for more flexibility, and levels the playing field for team members who were already working virtually with nonvirtual colleagues. But for all its benefits, one thing that working online doesn't make easier is

How to Be a Great Listener in Remote Meetings

2020-10-09T13:02:13-04:00By |Business, Deborah Grayson Riegel in Inc.|

Whether you're connecting with your colleagues over the phone or by video, being able to replicate the interpersonal connection of an in-person meeting is hard. We're often missing the clues and cues that each of us send (consciously or unconsciously) to demonstrate engagement, attention, agreement, disagreement, commitment, disinterest, and more. However, we don't have to miss them.

26 Easy Ways to Make Your Online Meetings, Workshops, and Programs a Success

2020-06-19T15:47:56-04:00By |Business|

We're no longer "going remote" or "transitioning to online." It has already happened. If you're going to be leading online meetings, learning sessions, webinars, programs--whatever you call them--you need to develop special skills to keep people engaged. As someone who frequently facilitates webinars, virtual leadership programs, and online coaching (including presentation skills), I don't want to keep

What to Do When Your Employee Won’t Open Up

2020-06-19T15:50:22-04:00By |Business|

As a leader, it's your job to help motivate, engage, and coach your people. And to do this, you need to have ongoing conversations with each member of your team to learn more about what makes them tick--and what ticks them off. This can be easy and rewarding when you're working with a direct report

When You’re Stumped in a Meeting, Here’s Why You Shouldn’t Say ‘That’s a Great Question’

2020-06-22T16:22:31-04:00By |Business|

Whether you're a startup, a new leader, or a seasoned professional taking on new responsibilities, you're trying to master every aspect of your business. But you can't have all the answers. No one does. Even so, the thought of getting bombarded with questions from clients or prospects that you can't answer quickly and intelligently probably keeps you

How to Use Notes When Public Speaking Without Losing Your Audience

2020-06-22T16:23:59-04:00By |Speaking|

As a professional speaker and speaking coach, I rarely refer to notes while I'm actually speaking, and that's for three reasons: First, it's my job to know my content inside and out. Second, because my presentations are interactive, I have multiple opportunities to check my notes while my audience is doing an activity or having a discussion.

How to Deal With a Negative Person on Your Team

2020-06-22T16:25:36-04:00By |Business|

We've all worked with that person. Which person? The negative one who complains about everything, from looming deadlines and long commute times to the carb-heavy snacks and the slow elevator. The one who sighs when you ask her to do something even slightly outside of her job description. The one who names everyone else as the reason

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