Communications Expert

You’re Not the New Boss They Wanted — Now What?

By |2022-07-28T12:04:48-04:00July 28th, 2022|Business, Deborah Grayson Riegel in Inc.|

In an ideal world, we would get to choose our boss. We would carefully consider who communicates effectively, leads with high emotional intelligence, can teach us the skills we need to succeed, can push and inspire us in the ways we want, can motivate us without micromanaging or under-leading, can coach us to grow, and

Stop Complaining About Your Colleagues Behind Their Backs

By |2022-06-29T08:29:06-04:00June 29th, 2022|Business, Deborah Grayson Riegel in Harvard Business Review|

In my coaching work with leaders and teams, I often ask my clients whether they engage in workplace gossip. More often than not, they respond, “of course not!” with a look on their faces that indicates that they are insulted to have been asked such a question. But when I ask them whether they have

30 Ways to Take Advantage of a Mental Health Day

By |2022-06-15T20:33:28-04:00June 15th, 2022|Business, Deborah Grayson Riegel in Psychology Today, Self Care|

I take a Mental Health Day (almost) every Friday. It means that my four-day workweek schedule is pretty packed. It means that I run my errands on the weekend. It means that I say "no" a lot. And it also means that I often have to remind my boss that I need this, I want

Why Knowing How to Help Requires Cultural Awareness

By |2022-06-15T20:34:19-04:00June 8th, 2022|Business, Deborah Grayson Riegel in Inc.|

A few months ago, my family and I moved to a new home. Among several decorating and renovating projects, we hired a team of four men to install carpets in the bedrooms. It was a long and hard day, and as I headed out to grab some lunch, I asked the project lead whether I

When your open-door policy is bad leadership

By |2022-06-02T19:05:34-04:00June 2nd, 2022|Business, Deborah Grayson Riegel in Fast Company|

“Reach out if you need anything.”  “I’m here if you have questions.” “My door is always open.” Chances are, you’ve said one, two, or all of these things as a people leader. And it’s highly likely that you not only said them but you meant them. After all, being available to your colleagues for questions,

How to Support a Team Member Who Fights Feedback

By |2022-05-12T20:25:20-04:00May 12th, 2022|Deborah Grayson Riegel in Inc.|

"That's just not true." "I've never said that!" "Does anyone realize how hard my job is? If they did, nobody would say this about me." We've all been in a situation where we've given someone feedback, and they just couldn't--or wouldn't--hear it. The sting of learning how other people experience them was so hurtful, discouraging,

Feeling Disengaged at Work? Find Someone to Hold You Accountable.

By |2022-04-27T08:48:47-04:00April 27th, 2022|Deborah Grayson Riegel in Harvard Business Review|

During the pandemic, my daughter Sophie started a clothing resale business out of her bedroom. Most days, she was boxing up sweatshirts, shoes, bags, and jackets that she bought at bargain prices and sold at a profit. When business was booming, she would have 30 boxes to fill, seal, and label in a single day.

Why It Hurts When Someone Won’t Accept Your Help

By |2022-04-07T19:54:03-04:00April 7th, 2022|Deborah Grayson Riegel in Psychology Today, Self Care|

As Coretta Scott King said, “Struggle is a never-ending process.” And yet, we don’t like to see others struggle, especially when we care about them. It’s particularly hard to see someone struggle when we believe that we can make things easier for them – and when we have the resources (knowledge, skills, time, money, connections,

The Simplest Act of Self Care? Stopping

By |2022-02-28T14:33:47-05:00February 28th, 2022|Deborah Grayson Riegel in Psychology Today, Self Care|

It was 2013, and I was leading a workshop for a client in Baltimore when I got a call from a TV network asking if I could be interviewed on their show the next morning about how to deal with setbacks at work. I had always dreamed about being on television as a thought leader.

Should You Talk to Your Boss About Your Mental Health?

By |2022-01-30T19:11:29-05:00January 30th, 2022|Business, Deborah Grayson Riegel in Harvard Business Review, Self Care|

When I started my first job, I worried about disclosing my struggle with obsessive-compulsive disorder (OCD) to my boss. I was almost certain that she wouldn’t understand. Once she knew, I told myself, she’d assume I was unreliable and uncommitted. I imagined she’d deem me unworthy of a promotion, or worse, be entirely dismissive. For

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