If speaking up for yourself at work feels a little awkward, you’re not alone. Maybe you’ve done something amazing but downplayed it like it was no big deal. Or you’ve needed support, but convinced yourself now wasn’t the “right time” to ask. Sound familiar? Let’s talk about two essential career skills that often get a
Picture this: You're about to lead a major presentation, and you're doing that thing I call the "Professional Woman's Pre-Meeting Meditation." You know the one – where you're mentally rehearsing how to sound confident (but not bossy), friendly (but not frivolous), and authoritative (but not aggressive). Oh, and don't forget to smile! But not too
Today, we're diving into a topic that might make you want to hide under your desk: conflict. I know, I know - just the word alone can make us break out in a cold sweat. But here's the thing: research shows that avoiding conflict is doing us no favors in our quest for leadership success.
As women, we bring something special to the leadership table, especially when it comes to handling conflict. The Center for Creative Leadership found that we're 40% more likely to use collaborative approaches during disputes and 35% more likely to seek understanding before taking action. I know I strive for this with clients and colleagues (and
As women, we face a unique challenge when it comes to public speaking: the double bind of being expected to project both authority and warmth, confidence and relatability. It's an unfair and often unconscious bias, but one that can leave us feeling like we're constantly walking a tightrope between being "too much" and "not enough."
