The Simplest Act of Self Care? Stopping

By |2022-02-28T14:33:47-05:00February 28th, 2022|Deborah Grayson Riegel in Psychology Today, Self Care|

It was 2013, and I was leading a workshop for a client in Baltimore when I got a call from a TV network asking if I could be interviewed on their show the next morning about how to deal with setbacks at work. I had always dreamed about being on television as a thought leader.